“Why Moringa Deserves a Spot in Your Daily Routine”

Moringa Powder is a nutrient-dense super food which is made from dried leaves of the Moringa Oleifera tree, originally found in India and Africa and commonly know as ”Miracle tree”.Moringa has been used for centuries in medicine’s and now this super food is liked by many people globally because of it’s high nutritional profile. It is full of vitamins, minerals and healthy plant compounds like Vitamin A, C, E, and K. Minerals like calcium, potassium, iron and magnesium. The powder also contains antioxidants like Quercetin and Chlorogenic acid which protects our body from free radicals. Moringa have variety of potential health benefits, some common claims include: boosting immunity because antioxidants contents present in it, reducing inflammation, supporting digestion because of high fiber content, and some studies shows it also supporting heart health, it may lower cholesterol level and high BP levels. The best time to take moringa powder is in the morning for a natural energy boost and better nutrient absorption and can also take it before meal to help control appetite. Start with small amount like a half to one teaspoon a day. Adding Moringa to your routine is a simple step towards a healthier and more energized life.