Thyroid by Nutritionist Ayesha Aslam: What It Is and Why It Matters The thyroid gland, a small butterfly-shaped organ located at the base of the neck, plays a vital role in maintaining overall health. It produces hormones—primarily triiodothyronine (T3) and thyroxine (T4)—that regulate metabolism, energy production, heart rate, body temperature, and even emotional balance. When thyroid function is disrupted, the effects can be far-reaching. Hypothyroidism, or an underactive thyroid, often causes fatigue, unexplained weight gain, hair loss, and low mood. Conversely, hyperthyroidism, or an overactive thyroid, may lead to rapid heartbeat, nervousness, weight loss, and difficulty sleeping. Because these symptoms mimic other conditions, thyroid disorders often remain undetected. However, early diagnosis through simple blood tests and timely medical care can restore balance and prevent long-term complications. Understanding the thyroid’s role and monitoring its health are essential steps in supporting overall well-being and quality of life.
Zercon Wellness :Blog :blogs :Thyroid by Nutritionist Ayesha Aslam: What It Is and Why It Matters The thyroid gland, a small butterfly-shaped organ located at the base of the neck, plays a vital role in maintaining overall health. It produces hormones—primarily triiodothyronine (T3) and thyroxine (T4)—that regulate metabolism, energy production, heart rate, body temperature, and even emotional balance. When thyroid function is disrupted, the effects can be far-reaching. Hypothyroidism, or an underactive thyroid, often causes fatigue, unexplained weight gain, hair loss, and low mood. Conversely, hyperthyroidism, or an overactive thyroid, may lead to rapid heartbeat, nervousness, weight loss, and difficulty sleeping. Because these symptoms mimic other conditions, thyroid disorders often remain undetected. However, early diagnosis through simple blood tests and timely medical care can restore balance and prevent long-term complications. Understanding the thyroid’s role and monitoring its health are essential steps in supporting overall well-being and quality of life.