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Thyroid by Nutritionist Ayesha Aslam: What It Is and Why It Matters The thyroid gland, a small butterfly-shaped organ located at the base of the neck, plays a vital role in maintaining overall health. It produces hormones—primarily triiodothyronine (T3) and thyroxine (T4)—that regulate metabolism, energy production, heart rate, body temperature, and even emotional balance. When thyroid function is disrupted, the effects can be far-reaching. Hypothyroidism, or an underactive thyroid, often causes fatigue, unexplained weight gain, hair loss, and low mood. Conversely, hyperthyroidism, or an overactive thyroid, may lead to rapid heartbeat, nervousness, weight loss, and difficulty sleeping. Because these symptoms mimic other conditions, thyroid disorders often remain undetected. However, early diagnosis through simple blood tests and timely medical care can restore balance and prevent long-term complications. Understanding the thyroid’s role and monitoring its health are essential steps in supporting overall well-being and quality of life.
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Importance of Nutritional Education through Organic diet with Laws of NatureThe human body by intrinsically is a pharmacological factory composed of histamine, glucagon, insulin, interferon, steroids, enzymes, hormones and vitamins that are naturally synthesized by it.
In a healthy state a man has temperature of 37 degrees – if his environmental temperature is 50 degrees and after sometimes if he goes to a room where the temperature is 0 degree, yet his body will adjust to 37degrees to maintain his normal temperature: the system of heat gain and heat loss totally alters and this alteration in function of nervous system, cardio vascular system, endocrinological system, GIT respiratory system and skin and cause of alteration(opposite) of all these secretion is extremely caused by “external environment”
Thus, present day physicians are now paying special attention to solve the problem of health by natural laws and natural (Organic) foods. If the knowledge of elements and calories are sufficient for our body then why has nature placed a same element in different foods? For example the highest quantity of potassium is available in dates, black pepper and bananas; for this reason greaco-arabic (Unani) medicine experts will only recommend treatment which harmonizes with the temperament h whether it concerns a patient of hypokalemia , the type of diet and whether the time is suitable if these laws. Regime and time concerns are important in there such practice enabling us to have positive outcomes but need to wait for adverse effects and finding alternate medicinal treatment.
If we change our diet according to weather conditions, occupation, and day and night alternations and we understand the changing principles of these scientific modification and make a way program to understand the phenomenon of increases or decrease of temperature through diet and then there will be no need to take any synthetic medicine from outside the body and we can save humanity