Signs of thyroid imbalance By Nutritionist Ayesha Aslam: The thyroid gland, though small in size, has a significant influence on the body’s overall well-being. It regulates metabolism, energy levels, heart rate, and mood through the release of essential hormones. When the thyroid becomes imbalanced—either underactive (hypothyroidism) or overactive (hyperthyroidism)—the body begins to show distinct yet often overlooked signs. Persistent fatigue, unexplained changes in weight, and noticeable hair loss are among the most common indicators. Dry skin, sensitivity to cold or heat, irregular heartbeat, and sleep disturbances may also suggest thyroid dysfunction. Emotional changes such as anxiety, irritability, or depression frequently accompany these physical symptoms. Because these signs can easily be mistaken for stress, aging, or lifestyle issues, thyroid disorders often go undiagnosed. Recognizing these early warnings and seeking timely medical evaluation is essential. With proper testing and treatment, thyroid balance can be restored, safeguarding both health and quality of life.
Zercon Wellness :Blog :blogs :Signs of thyroid imbalance By Nutritionist Ayesha Aslam: The thyroid gland, though small in size, has a significant influence on the body’s overall well-being. It regulates metabolism, energy levels, heart rate, and mood through the release of essential hormones. When the thyroid becomes imbalanced—either underactive (hypothyroidism) or overactive (hyperthyroidism)—the body begins to show distinct yet often overlooked signs. Persistent fatigue, unexplained changes in weight, and noticeable hair loss are among the most common indicators. Dry skin, sensitivity to cold or heat, irregular heartbeat, and sleep disturbances may also suggest thyroid dysfunction. Emotional changes such as anxiety, irritability, or depression frequently accompany these physical symptoms. Because these signs can easily be mistaken for stress, aging, or lifestyle issues, thyroid disorders often go undiagnosed. Recognizing these early warnings and seeking timely medical evaluation is essential. With proper testing and treatment, thyroid balance can be restored, safeguarding both health and quality of life.
